One of the things I learnt about myself during my time in therapy is that I really thrive on routine. My body is so much happier when I’ve got some semblance of a daily routine. My mental and physical health is much better when I’m eating at regular intervals, going to bed and waking up at…
Travel haircare has always been a bit of a nightmare for me. Wild unruly curls prone to frizz don’t go will with a restricted baggage allowance. It would be fair to say that the first half of 2018 has been pretty travel heavy for me, and over the last few trips I’ve really honed in…
Holidays are supposed to be relaxing, but man the prep can be stressful. I’m lucky enough to travel frequently for work and pleasure, but it’s taken a long time to take the stress out of the run up to a holiday. Today I wanted to share the things I do to prepare for a holiday,…
Looking through the archives, I realised I have spoken about South Coast Roast before, but it was a while ago, and since then it’s become my local coffee spot. We took our friends Kelly & her husband Joe down for breakfast this month, and it seemed like the perfect excuse to snap some photos and…
Therapy. Nobody talks about it, loads of people are doing it. When I first started seeing a therapist back in July last year, I was sceptical and uncomfortable talking about it. Fast forward eleven months, I had my last session last month, and I’m in a really good place. Mentally, I feel happier and stronger…
Okay, so it’s no secret I’m into jumpsuits right now. My style pieces I’m loving right now, post was basically an ode to all the jumpsuits currently in my wardrobe, and I even wrote a whole post on why I think a jumpsuit should be your key summer piece. I thought I was done boring you on…
If there’s one thing I’m always game for, it’s trying a new restaurant. So when the opportunity to head to Cottons in Notting Hill to try their fresh Caribbean cooking and rum cocktails, I was of course, game. Under head chef Mark Jackman, Cottons’ new flagship restaurant in Notting Hill is thriving, a stones throw…
It’s that time of year when (aside from deodorant) sun protection is becoming your most applied beauty product. It’s not glamorous but it is necessary, and as someone who suffers with prickly heat as soon as the sun pops out for more than five minutes, I’ve spent a lot of time looking into sun protection, trying…
I did a little Insta Stories a few weeks ago with my first impressions on the infamous Isle of Paradise Tanning Water that’s been doing the rounds on the blog circuit recently. You guys were really interested, so I thought I’d do a follow up not that I’ve used it more than once, and have…