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A Recipe For Days When You Feel Unfocused

I’m sure I’m not the only one who has those days, the ones where your head is so foggy and unfocused you can’t concentrate on anything. You sit at your desk staring blankly at a computer screen mindlessly scrolling, hopping from window to window. It happens, we’re not work machines, we’re just human beings who…

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April Goals & To Dos

April is an exciting month for me because it marks the final month of my treatment (finally hey!). I can’t wait to get back to some sense of normality, being able to make plans, have a clear head and eat something other than kale. It’s been a long three months so far but I can…

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What Slow Living Means To Me

Slow living is something that wasn’t really on my radar until last year. I kind of associated it with a vegan diet, owning about three items of clothing and not shaving your legs. It was making your own jam and knitting a jumper in your free evenings, which when I think about it now is…

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Winter Habits To Continue in Spring Summer

When summer ends we often talk about the habits we want to take with us into the colder months. Drink more water, spend time outside, make the most of time outside of work. When spring arrives though we are so happy to leave winter behind we rarely stop to consider winter habits we should be…

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