The Non Negotiable Things I Do For My Health

Making the decision to prioritise your health over everything is something that we should all be doing, but in reality, it’s not that easy. Life gets in the way, social plans, work stress, household chores, responsibilities, and before you know it you’re burnt out, run down, stressed. But this year I’ve made a conscious decision…

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Weekly Magic #1

Hello, happy Sunday, welcome to a little weekly magic. This week has been a strange one. With a big work deadline looming on Halloween (no, it’s not Brexit), I was expecting a work packed week with little to look forward to. One to get through, rather than enjoy. However, there have been some pockets of…

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